What were we supposed to do?
Every year that we celebrate Black History Month, we are one step closer to healing as a Nation and we need to heal to focus on our future and fulfill our purpose. Black History Month takes us through a remembering process while moving us beyond the question of “what happened” to the questions of “Who are we?” and “What were we supposed to do?”
In this episode of Hey, I’m Listening, Dr. Joan speaks about the Ways Black History Month affects our mental health
What you can expect from this episode
00:00 Black History Month | Focusing on the future
01:55 What do you want to see for the African Nations?
03:47 Ways Black History Month affect our mental health
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About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery strategy, The Forgiveness Method.
Her career as an individual, couples, and family psychotherapist has helped countless people heal from their past, transform their mental health, overcome challenges, and reclaim their lives.
In 2016, she founded Becoming Inc., and in 2020 she founded the Village of Peace not-for-profit organization. Dr. Joan is the author of 490: Forgive and Live fearlessly, Forgive: Master The Art of Letting Go, and Becoming the Journey to Love, and the mind behind the revolutionary new therapeutic modality and certification “The Forgiveness Method” launching in 2023.
Dr. Joan is a Jamaican-Canadian Toronto native who lives in the beautiful community of Kamloops, B.C., alongside her loving husband and family.
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